Hawaii Foods
Hawaii Foods - Nutrition with aloha College of Tropical Agriculture and Human Resources Cancer Center
 ginger.jpg
Search  Browse  Learn  Discover
Shredded Cuttlefish

Other names: Soft Shredded Ika
Shredded Cuttlefish Enlarge Image
Dried seafood snacks, such as shredded cuttlefish, smoked squid, and dried marlin jerky are primarily a source of protein, but they’re also high in sodium, with some snacks containing over half of the <1500 mg/day sodium limit for children and adults 51 years old and older in just one serving. Enjoy in moderation!

Nutrition Facts


Calories (per serving): 112
Pieces (per serving): --
Calories (per 80 g bag): 224
Pieces (per 80 g bag): --
Carbohydrate (g): 9
Fiber (g): 0
Sodium (mg): 800
Fat (g): 1
Protein (g): 15

Nutrient information for the Local Snacks section is taken from manufacturers’ packaging. Hawai‘i Foods makes no claim for the accuracy of this data; it is for illustrative purposes only.